Corporate Speaking

~ Leadership
~ Courage
~ Inspiration
~ Energy
~ Coaching
~ Fitness
~ Efficiency
~ Serving Companies in Minneapolis and St. Paul since 2012

Executive Personal Training

~ On - Site​ Efficiency
​~ Leadership
~ Flexibility
~ Strategy
~ Integration
~ Experience
~ Understanding
~ Serving Executives in MSP Since 2009

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Certified Personal Trainer - NASM
Performance Enhancement Specialist - NASM
Precision Nutrition Level 1 Certified Nutrition Coach
3 - Time Superior 100 Mile Trail Race Finisher ('14,'18,'19)