An Athlete's Diary
100 burpee challenge!
My buddy Navid Moazzez threw this out there this morning and I had to jump on it. The last three days I've done 7, 8.5, and 10.5 miles running and today was going to be a recovery day. Instead I watched Navid in the park in Sweden doing his set of 100 burpees and I jumped on it!
He did it in a little over 8 minutes and it took me about 12 but what a great idea for a challenge Navid. Learn more about what he is doing here: https://www.facebook.com/NavidMoazzez
I accepted his challenge and now I challenge you to do 100 burpees today too!
Navid, your impact is growing my friend.
Jon Howard - Husband and Father of 3 | Ultra Endurance Athlete | Owner - Training Edge Sports
Training Edge Sports, LLC