An Athlete's Diary
Do you know what it's like to live in rhythm with your nutritional habits?
If you are a stay at home mom, a busy executive, working a 9-5, a college student, a middle aged bachelor or a working mother in charge of feeding 5 mouths, our Nutritional Habits Program is for you!
Early in September I completed an event that I'd been trying to complete for almost three years. I had never been in better nutritional rhythm than I was before that event. Every single thing I put in my mouth was adding value. It showed too. I was functioning at an extremely high level.
I knew that once that event ended I was going to "take a break". I wasn't going to be quite as strict with my nutrition. I've heard it explained as nutritional periodization. In exercise, good trainers will schedule in times of easier work for their clients to maintain their gains yet give their bodies a break.
With the system I use where I train for specific dates and blocks of time, it's beneficial to give my mind a break every once and awhile. I recommend that for everyone. Now, let me be clear, I did not let myself go. I like Root Beer and my Mom's cookies. Who doesn't. For the past few weeks, I have been saying yes to some of those comforts.
Well, it's time to lock down my nutritional habits again. We've ordered our AdvoCare 24 Day Challenges (superiorhealthandsuccess.com) and have all the product ready to go. The fridge is stocked for Saturday when my winter training begins.
I would love to coach each person individually and teach them the system I use to get in rhythm. Time does not allow for that to happen. That's why I've created a program for you to get your nutrition in line. It doesn't matter what your current situation looks like, the six week Nutritional Habits Program that I've put together will give you tools to establish a healthy nutritional rhythm.
Check out the welcome video here and I encourage you to take the leap today towards establishing a nutritional rhythm in your life. There's a link at the end of the video if you are ready to commit to this six week process today. The cost is only $49.95. That's less than ten bucks a week. Go for it!
EDGE Training Group is taking off. This week I’ve been working to make a difference. Does nutrition intimidate you? Do you feel like you are so far off track that there is nothing you can do to right the ship? I’ve been there and that’s why I’ve created EDGE Training Group – Nutritional Habits Program. This program has been designed to get you "in rhythm" with your nutrition. Opt in to receive special pricing HERE! http://forms.aweber.com/form/53/1986030353.htm
Check out the framework here.
This is the first of five products under the EDGE Training Group umbrella. This week, if you opt in to receive special pricing, you’ll have the opportunity to get this life changing program for over %50 off! Opt in HERE! http://forms.aweber.com/form/53/1986030353.htm
Change is a three stage process. The first is discovery. What are you currently doing? The second is traction. This is about learning good habits and practicing them until they become the third stage. The third stage is transition. When we transition our habits to autopilot, we free up energy in our lives to focus elsewhere. This is how we become more productive individuals with more to give.
We can’t create more time but we can integrate healthy nutritional habits into the fabric of our lives. We can establish a good nutritional rhythm and ride the wave of healthy nutritional habits.
This program focuses on integrating healthy nutritional choices into your life. This program is for you whether you’re a bachelor or feeding a family of five. These are nutritional tenets and they’re repeatable. Your goals and objectives may shift, but you can use the principles and integrate the habits you’ll go through in this program regardless of your goals.
Opt in HERE to receive special pricing through this weekend only! http://forms.aweber.com/form/53/1986030353.htm
“EDGE Training Group is a global community of inspiring individuals to share ideas and support one another in living healthy had successful lives.”
Training Edge Sports, LLC