An Athlete's Diary
You might be familiar with the concept of Flow. Since it isn’t embedded in any one system, Flow is applied regardless of style or methodology. It pertains to human performance which we all experience every day.
As we continue to work towards this “sweet spot” called Flow, we can expect increasing engagement and improving performance. The increasing and improving doesn’t have an end. We are not reaching towards some quantifiable goal here. We are focusing on the steady improvement every day and while we will increase and improve, we’ll never get to “increasing” or “improving”.
At 10x Traction Wellness, LLC we are always working towards the flow tunnel with our clients. We do this by asking questions, listening and taking unified action towards increasing engagement and improving performance. Contact Jon Howard at email@example.com for more information.
Training Edge Sports, LLC