An Athlete's Diary
We are all blessed with gifts. I have recently gotten clearer on exactly what I’m supposed to be doing. I’m a coach. I've already written about that. I am a certified Trainer and Nutrition Coach. I've been coaching for over 15 years.
One thing I rarely do is take on new clients. In the past two years I have taken on two new clients. They are still with me today. That being said the fact that I’m looking to take on 10 new clients is a big deal for me.
Here’s how this process will work:
What you get – Keep in mind that everything listed is a starting point. This process is a commitment. I’m committing to your implementation. Your implementation and trust in the process is ultimately what will get you the results you’re looking for. There’s a Grocery List, Meal Planner, Exercise APP Access and a Master Scheduling Template. This next thing is where the value lies. I tell people all the time and I firmly believe it to be true. Knowledge without implementation is a waste. We are in a world full of knowledge. The value lies in the coaching. That’s why I’m including weekly phone calls to coach you in real time towards your goals. The process will start with an email from me with a form for you to fill out prior to our first meeting. In that first meeting we’ll get clear on what you want to achieve, why you want to achieve it, the date you’ll accomplish it by and we’ll agree on two action items that will be most impactful specific to your goals. Then, it will be your job to execute on those actions until the next time we speak. I’ll ask you some questions about how it went then we’ll move from how it went to how it’s going to go. That will repeat for four phone calls. Once those calls are up, you’ll have the opportunity to continue on with the coaching or opt out and go it on your own.
I try to teach principles that last long after I’m out of the equation. I’m here to serve you. I’m here to meet you where you are and help you to a better place. Growth is a keystone habit. I operate on four pillars of Health and Success. They are Stress Management, Sleep Habits, Food Choices and Exercise. Those of us that are working towards the middle in those four areas are bound to be successful.
I want to be your coach. I will travel your journey with you with compassion and understanding. I will be there for you and help you shift your thoughts and action in real time.
My in person rate goes to $250 per hour. I am offering this four call process to you at just $250. Once you sign up I’ll reach out to you via email and we’ll get this thing started. It doesn't matter where you are today. What matters is where you're going and I want to be a part of that direction. Maybe you want to run, lose weight, get stronger, reduce stress, sleep better, eat healthier or be healthier. Maybe you are looking to get unstuck in your life, to take more action, to get clearer on your life mission or vision. You might be looking for some scheduling tips and real time coaching in creating a calendar in your life that serves you.
Training Edge Sports, LLC