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    An Athlete's Diary             

An Athlete's Diary May 22, 2017 - Superior Recap - RIP Jon Mathson

5/22/2017

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Support Jon's family by clicking the link below.
https://www.gofundme.com/jon-mathson-memorial-fund
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An Athlete's Diary - April 28, 2017 - Hills Today - Teamwork

4/28/2017

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An Athlete's Diary - April 21, 2017

4/21/2017

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My training is in full swing for Superior 50k and I had a few thoughts today on the trail that I share in today's episode.

Life is an event.  Rarely do things go completely according to plan, at least for me and the chaos that surrounds my in this season of life.  How we respond and move forward determine if and how we get to the next aid station.  Block/Rhythm is taking shape as my schedule has gotten busier and my calendar has squeezed over the past couple of weeks.  Do you take inventory from time to time and create a rhythm in your calendar that works for you or do you feel yourself always playing catch up?
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An Athlete's Diary - Zumbro Recap Edition

4/10/2017

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An Athlete's Diary - March 31, 2017 - Early Season Maple Grove Hill

3/31/2017

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An Athlete's Diary - March 23, 2017 - ETG Pricing - Mid Week Recap

3/23/2017

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An Athlete's Diary - March 14, 2017 - Hills Today - ETG Info

3/14/2017

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An Athlete's Diary - March 11, 2017 - Training Recap - EDGE Training Group Info Page Link

3/11/2017

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If you're looking for the EDGE Training Group Information Page just click the ETG menu button.  The information you need to get the process started is all right there.  If you have questions please email me at jon@jonhoward.co
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An Athlete's Diary - March 6, 2017 - From the Shower...

3/6/2017

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An Athlete's Diary - March 1, 2017 - EDGE Training Group Self Imposed Deadline

3/1/2017

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