An Athlete's Diary
In my 5 years of experience in the fitness industry I've heard a number of different "reasons" why people aren't exercising. I usually respond with a very reasonable solution. Often times, however, my reasonable solution isn't reasonable enough. That doesn't have to be the case. YOU are capable of much more than you even think possible. Dream, believe they can come true, take steps to make them happen, and enjoy the ride!!
Here are my REASONABLE SOLUTIONS to these "reasons":
If you can hear yourself giving these "reasons" and it makes you a little bit upset, you should probably get out there and move because you know you could benefit from eating right and moving more. We have ONE life people and choices about how we live it. Those choices also effect how long it lasts and the quality of our time here.
If you want to talk more about a Lifestyle Solution for you, your business, or your sports team please contact Jon at firstname.lastname@example.org.
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